Release tension with TRE®
TRE Class to release tension and stress - in person, in Ibiza
Release tension with TRE®
TRE Class to release tension and stress - in person, in Ibiza
Release tension with TRE®
TRE Class to release tension and stress - in person, in Ibiza
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Release Muscle Tension: Hips and Pelvis
“It was a gift” - this is what our past participant said about Release Muscle Tension: Hips and Pelvis workshop. Join the second edition of this workshop if you experience stiffness, pain, or tightness in your hips and pelvis and want to create more softness and openness.
Monday TRE Class
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors. Join the class in person in Ibiza to practise TRE® and learn how to let go of control and trust more.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Art of Fun - Improvisation Playshop
Imagine what unfolds when two seasoned therapists join forces and cook up an idea that's anything but serious. Do you dare to:
be ridiculous?
be selfish?
let your gossiping side go wild?
Simply: Do you dare to be NAUGHTY?
Together with my dear friend and a wonderful therapist, Shambala, we created a SAFE and PLAYFUL space for you. Join us to explore all that and more through:
theatre improvisation
games
movement
We create a safe situation to play out different characters that you may want to act out but never dare… Brace yourselves for an extraordinary blend of the unexpected – a dash of humour, a sprinkle of daring, and a whole lot of surprises await!
Saturday, March 16th
11:00 - 15:00
Garden Room in Jesus / Can Ramon area, Ibiza
Exchange: €60
It’s NOT a workshop! It’s a PLAYSHOP! :) Contact me to book your spot!
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Release Muscle Tension Workshop
Are you an avid cyclist, runner, gym enthusiast, dancer, or muscle builder? Experience stiffness, pain, or tightness in your hips and pelvis that hinders your performance? This half-day workshop, with focus on hips and pelvis, is tailored just for you.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Monday TRE® Class in Ibiza
Join my TRE® class where you can learn a simple yet profound technique to relax your body and mind.
TRE® can help release tension and process your experiences at your body’s sacred pace.
TRE® (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
Stretch Your Comfort Zone Workshop
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.